May 22, 2025
Does cryotherapy help with weight loss?
Let’s cut through the hype: You’ve seen influencers shivering in cryo-chambers, heard podcasters rave about ice baths, and maybe even side-eyed that guy at the gym who swears cold showers “burn fat.” But does turning yourself into a human popsicle actually help with weight loss? Buckle up—we’re diving into the frosty facts, busting myths, and…
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